No to Life

¿¿Something is Freezing me. I am scared to take another step. I am saying NO to everything including Life??

That is an opportunity for myself. I see & acknowledge that i am scared and fearful at the moment. I soften, connect with heart and pour generosity and compassion toward myself and my predicament.

नरम भाव, दया र करुणा

(Inspired by “the wisdom of no escape” by pema chodron)

 

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About Ritesh Man Tamrakar

Software Engineering Research
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